Career Change/Burnout

One thing that we hear constantly is that people want to talk to mental health practitioners who share similar lived experiences. There is immense value in this, because it helps us feel truly seen, heard, and understood without having to explain the baseline of who we are.

Career changes can feel daunting, especially when tied to uncertainty surrounding stability, finances, and purpose. Our jobs occupy so much of our everyday lives, so its natural for job-related stresses and worries to influence our everyday mood and wellbeing. Navigating these difficulties can be an overwhelming task, and can sometimes make it hard for us to remember our original intentions and interests. 

That’s why we’ve compiled this post featuring practitioners from our list who have personal, lived experience with career change and/or burnout, and would love to support you on this journey. We hope this helps you find a practitioner who truly resonates with your story.

You can go directly to each practitioner's profile by clicking on their image. 

Connect with our practitioners above via our Asian Australian Mental Health Practitioner List HERE.

Alternatively, if you know anyone who may want some support dealing with family conflict, be sure to forward this page on to them too. Let us continue to not only support ourselves but all those around us too!

If you require urgent assistance, please do not contact any of the practitioners on this list. Instead, please call emergency services on 000 or call Lifeline on 13 11 14.

Shapes and Sounds does not recommend or endorse any of the practitioners listed on the Asian Australian Mental Health Practitioner List.

Please always consult your GP before making changes to your mental health care plan.