Blog

July: Reflecting on a year of change

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As we close out another financial year, I'm celebrating the one year anniversary of taking the lea...

June: The Asian Mental Health Podcast returns!

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A few weeks ago, I started complaining about how cold it is... and this will probably co...

May: Small ways to look after yourself

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Over the past few weeks, one idea keeps coming up again and again in my discussions: mental heal...

April: Try out our new website!

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We have a brand new website which I'm so excited to finally be sharing with you today!

As our Asian Me...

March: Amplifying international student voices.

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Last month, we announced the launch of our international student leadership program: St...

February: Calling all international students! This one's for you.

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Are you or do you know of, an international student currently studyin...

January: Welcome back!

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Happy new year! I hope that you've had an easeful start to the new year.

We're delighted to share our first new...

December: Wrapping up 2025

Thank you for joining us here in 2025😍

As we move towards the end of the year, I hope that you'll find pockets of time to...

November: Mental health resources for you 💛

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When it comes to mental health in the Asian community, research shows that people of Asian ...

October 10th: The Asian Mental Health podcast returns!

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Season 4 of the Asian Mental Health podcast is back this month, on Friday Octobe...

September: free resources to support you

Hi {{ first_name }},

As we gently move into Spring, there are two things that I'd love to share with you!

July: Events to keep the Winter blues away.

Hello there!

I've been in a monotonous Wintery cycle of: wake up, run, eat protein, walk my dog, work, s...