Blog

“People often come in with anxiety or depression, but culture is sitting underneath.”

Growing up Asian Australian often means living between cult...

At Shapes and Sounds we acknowledge the importance of accessing up-to-date scientific evidence in the delivery of evidence-based mental health care. A...

At Shapes and Sounds, we’re committed to amplifying work that genuinely strengthens culturally responsive mental health care for Asian communities. Th...

February: International Student Support

Hello there,

This month, we're excited to announce our new offering to support international students in Mel...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

February: Calling all international students! This one's for you.

Hello there,

Are you or do you know of, an international student currently studyin...

💡Hello there! Want to build leadership skills, support your peers, and contribute to a podcast that amplifies international student voices??

Intern...

January: Welcome back!

Hello there,

Happy new year! I hope that you've had an easeful start to the new year.

We're delighted to share our first new...

January: Welcome back!

Hello there,

Happy new year! I hope that you've had an easeful start to the new year.

We're delighted to share our first new...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

In this special conversation, we sat down with Chen Xu, Director of Mind Body Heart Psychology and Practice Partner of the Asian Mental Health Practit...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...