Blog

April: Our new website!

Hello there,

We have a brand new website which I'm excited to finally be sharing with you today!

As our Asian Mental Health...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

April: Try out our new website!

Hello there,

We have a brand new website which I'm so excited to finally be sharing with you today!

As our Asian Me...

Growing up Asian in Australia can often mean learning how to move between worlds.

One version of you at home...
Another at school...
Another at work....

March: Amplifying international student voices.

Hello there!

Last month, we announced the launch of our international student leadership program: St...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

March: Amplifying international student voices.

Hi,

This month, we'll be kicking off our international student leadership program, Student Changemak...

“People often come in with anxiety or depression, but culture is sitting underneath.”

Growing up Asian Australian often means living between cult...

At Shapes and Sounds we acknowledge the importance of accessing up-to-date scientific evidence in the delivery of evidence-based mental health care. A...

At Shapes and Sounds, we’re committed to amplifying work that genuinely strengthens culturally responsive mental health care for Asian communities. Th...

February: International Student Support

Hello there,

This month, we're excited to announce our new offering to support international students in Mel...