Blog

At Shapes and Sounds we acknowledge the importance of accessing up-to-date scientific evidence in the delivery of evidence-based mental health care. A...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

May: More peer practitioners?

Hello there,

Last week, we completed our International Student Changemakers leadership program, which included co-desi...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

May: Small ways to look after yourself

Hello there,

Over the past few weeks, one idea keeps coming up again and again in my discussions: mental heal...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

April: Try out our new website!

Hello there,

We have a brand new website which I'm so excited to finally be sharing with you today!

As our Asian Me...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

April: Our new website!

Hello there,

We have a brand new website which I'm excited to finally be sharing with you today!

As our Asian Mental Health...

Growing up Asian in Australia can often mean learning how to move between worlds.

One version of you at home...
Another at school...
Another at work....

March: Amplifying international student voices.

Hi,

This month, we'll be kicking off our international student leadership program, Student Changemak...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...