Meet Asian Australian Provisional Psychologist, Ming Shong Teh

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're located and when they're available, but there's a bit more of a human, relational element to the decision too.

So here at Shapes and Sounds, we want to help make that process just a little easier.

Every month, we'll be introducing a therapist from the Asian Australian Mental Health Practitioner List to help you gain a bit more insight into who you feel might be a good fit for you or someone that you know.

This month we're excited to connect you with Ming Shong Teh who is a provisional psychologist offering services in South Yarra, VIC. We hope you enjoy connecting with Ming Shong below!

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1. What led you to choosing mental health as a career?

My journey into mental health was deeply personal, rooted in my experience growing up as a sexual minority within a traditional Asian cultural context. Navigating the complexities of identity, stigma, and belonging in an environment where these topics were often silenced made me realise the profound impact of not being seen or understood. It sparked a deep empathy within me and a drive to understand human resilience. I wanted to become someone who helps individuals unpack their narratives and reclaim their sense of agency.

2. What is your unique cultural heritage?

I identify as a Malaysian Chinese, but my professional and personal identity has been shaped by living, studying, and working across four distinct countries: Malaysia, Singapore, New Zealand, and Australia. This cross-cultural path has taught me that identity is never one-dimensional. Carrying my heritage while adapting to different systemic and cultural landscapes has given me a firsthand understanding of the complexities of migration, minority status, and family expectations.

3. What are your areas of specialty and what kind of frameworks do you work from?

My work is firmly grounded in evidence-based, person-centred practice, primarily drawing from Cognitive Behavioural Therapy (CBT).

My Specialty Areas: I have extensive experience in Early Intervention, working closely with children under six with neurodevelopmental differences and their families within special education frameworks. This family-centric, systems-focused approach is a key strength of mine. Additionally, through my diverse frontline roles, I specialise in supporting youth and adults navigating acute crises, identity exploration, and complex behavioural challenges.

4. What kind of clients are you best able to support?

Neurodivergent children and their families: Helping them navigate early developmental milestones and educational accommodations through collaborative, systemic support.

LGBTQIA+ and CALD (Culturally and Linguistically Diverse) individuals: Providing a deeply affirming, culturally responsive, and safe space for those navigating minority stress, identity integration, or systemic barriers.

Individuals experiencing suicidal ideation or emotional dysregulation: Drawing on my background in helplines and youth residential care to remain grounded, build rapid rapport, and hold safe boundaries.

5. If you could be your own therapist right now, what do you think you would say to yourself?

I would remind myself of the quote: "We accept the love we think we deserve."
As a therapist to myself, I would say: "Remember to apply the same radical acceptance and compassion to yourself that you so freely give to your clients. You have worked incredibly hard across different countries and systems to get to where you are today. Trust your journey, continue to build a life and a practice that you know you deserve, and allow yourself to receive the warmth and credit you have truly earned."

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Connect with Ming Shong Teh via our Asian Australian Mental Health Practitioner List HERE.

Alternatively, if you feel like Ming Shong Teh may be a good fit for someone that you know, be sure to forward this page on to them too. Let us continue to not only support ourselves but all those around us too!

If you require urgent assistance, please do not contact Ming Shong Teh or any of the practitioners on this list. Instead, please call emergency services on 000 or call Lifeline on 13 11 14.

Shapes and Sounds does not recommend or endorse Ming Shong Teh or any of the practitioners listed on the Asian Australian Mental Health Practitioner List.

Please always consult your GP before making changes to your mental health care plan.