Blog

Asami describes the alarming findings of the latest youth mental health research, Marcus explains how the pandemic has changed the brains of ...

Jagesh Panchal, founder of Shakti Mental Health, speaks about comfortable spaces for conversations between men about their mental health, the...

We nudge Oscar into the hot-seat and try to convince him that he’s creative. As our co-host and community engagement lead, he explains why ba...

Our co-host and resident psychology student Marcus shares ideas on combating stressful workload paralysis while leading an academically-drive...

To kick off our second season, the Shapes and Sounds team discuss the harmful misconceptions and serious consequences of poor mental health i...

👋Welcome back to the Asian Mental Health podcast!

In our season 1 finale, we’re joined by Anushka Phal. Through her lived experience as a th...

👋Welcome back to the Asian Mental Health podcast!

In episode 7, we’re joined by Bimba Chavan. Using her expertise as a counsellor at Unhyphe...

👋Welcome back to the Asian Mental Health podcast!

Behind every win, lies a series of failures that we’ve all had to overcome. This episode t...

"It seems like a lot of mental health messaging seems to be a rejection of Asian values..."

👋Welcome back to the Asian Mental Health podcast...

👋Welcome back to the Asian Mental Health podcast!

For this episode, we’re joined by Nathan Lee who’s the co-founder of Stint, an online comm...

👋Hello and welcome back to the Asian Mental Health podcast!

In this episode, we’re joined by Dr Ahona Guha who is a clinical and forensic psych...

👋Welcome back to the Asian Mental Health podcast!

For this episode, we’re joined by Natcha Limpianunchai who's a registered psychologist and...