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Our co-host and resident psychology student Marcus shares ideas on combating stressful workload paralysis while leading an academically-drive...

To kick off our second season, the Shapes and Sounds team discuss the harmful misconceptions and serious consequences of poor mental health i...

👋Welcome back to the Asian Mental Health podcast!

In our season 1 finale, we’re joined by Anushka Phal. Through her lived experience as a th...

👋Welcome back to the Asian Mental Health podcast!

In episode 7, we’re joined by Bimba Chavan. Using her expertise as a counsellor at Unhyphe...

👋Welcome back to the Asian Mental Health podcast!

Behind every win, lies a series of failures that we’ve all had to overcome. This episode t...

"It seems like a lot of mental health messaging seems to be a rejection of Asian values..."

👋Welcome back to the Asian Mental Health podcast...

👋Welcome back to the Asian Mental Health podcast!

For this episode, we’re joined by Nathan Lee who’s the co-founder of Stint, an online comm...

👋Hello and welcome back to the Asian Mental Health podcast!

In this episode, we’re joined by Dr Ahona Guha who is a clinical and forensic psych...

👋Welcome back to the Asian Mental Health podcast!

For this episode, we’re joined by Natcha Limpianunchai who's a registered psychologist and...

👋Hello and welcome to the very first episode of the Asian Mental Health podcast!

This is an introductory episode to help you get to know you...