Blog

Marcus and Asami are joined by Rachel Lim, psychologist and clinical lead from Headspace Syndal. With a strong passion for youth mental health, Rachel...

The Asian Mental Health is back! To kick things off, Asami, Marcus and Oscar define the theme they’ve chosen for our third season and talk about the i...

For our season 2 finale, Oscar and Marcus interrogate our technical producer Yeo about his copyright beef with Kanye West (!) and find out ho...

Marcus and Asami gain invaluable insight from Beverley Wang (ABC’s National Culture Correspondent and host of Stop Everything! and Life Matte...

Our fearless leader Asami finally takes the hot seat and tells all about the link between physical and mental wellness, building a good relat...

Asami describes the alarming findings of the latest youth mental health research, Marcus explains how the pandemic has changed the brains of ...

Jagesh Panchal, founder of Shakti Mental Health, speaks about comfortable spaces for conversations between men about their mental health, the...

We nudge Oscar into the hot-seat and try to convince him that he’s creative. As our co-host and community engagement lead, he explains why ba...

Our co-host and resident psychology student Marcus shares ideas on combating stressful workload paralysis while leading an academically-drive...

To kick off our second season, the Shapes and Sounds team discuss the harmful misconceptions and serious consequences of poor mental health i...

👋Welcome back to the Asian Mental Health podcast!

In our season 1 finale, we’re joined by Anushka Phal. Through her lived experience as a th...

👋Welcome back to the Asian Mental Health podcast!

In episode 7, we’re joined by Bimba Chavan. Using her expertise as a counsellor at Unhyphe...