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🌟 Season 5 of the Asian Mental Health Podcast is a wrap. This finale episode looks back on everything: the Student Changemakers leadership program, th...

What does it really take to move across the world at 18, navigate a new city alone, and build a life from scratch? In this episode, Asami is joined...

⚠️ Content warning: This episode includes mentions of eating disorders and depression. Please approach this carefully. If this doesn't feel right f...

What does it take to move to a new country at 19, navigate culture shock, come out as gay while studying psychology, work through perfectionism and...

Why is it so hard to find help as an international student in Australia? When services exist but feel impossible to access, when information is sca...

⚠️ Content Warning: This episode includes discussions of grief, self-harm, and harassment. Please listen with care. If hearing about these topics d...

⚠️ Content Warning: This episode includes discussions of mental health struggles, isolation, and burnout. Please listen with care.

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What does it...

⚠️ Content Warning: Today's conversation includes mentions of suicide. Please approach this carefully. If hearing about suicide doesn't feel right for...

🎁 Free Resource: For further growth and learning, download "Working with Invalidation in Asian Families" → HERE

What happens when love is express...

⚠️ Content warning: This episode discusses suicide and sexual assault. Please listen with care and use the support services listed below if you need t...

🎁 Free Resource: Download your Breaking cycles, keeping culture: A guide for the Asian community PDF for deeper learning → HERE

In this episode, Asam...

🎁 Free Resource: Download "AI vs Therapy: What's the difference" to deepen your learning → HERE

In this mid-season episode of the Asian Mental Hea...