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👋Hello and welcome to the very first episode of the Asian Mental Health podcast!

This is an introductory episode to help you get to know you...

💡Just a quick note to share that you can connect with Natcha over on episode 2 of The Asian Mental Health podcast... take a listen, here!

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We know ...

Hello!,

Our new podcast launches tomorrow🎉

You can now find our trailer on Spotify and while you're there, please be sure to follow the podcast so t...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

Hello!,

Last month, we recorded season 1 of the Asian Mental Health podcast and were joined by some incredible guests who shared their personal and p...

Hello!,

Did you know that 78% of young people prefer to access mental health information and advice through podcasts over their peers, families and/o...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

Hello there!

This month, we're thrilled to share that Shapes and Sounds has been has been selected by the Victorian Department of Health as one of 20...

👋Hello everyone in the Shapes and Sounds community!

My name is Kara Choi, and I am a Clinical Psychologist currently working in my own private pra...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...