Blog
April: Staying connected and reducing loneliness
Hello!
April has always been my least favourite time of year... the sudden drop in temperature, the...
We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...
1. What can someone expect in an art therapy session?
When engaging in art therapy as a group, it can be about shared experience, about celebrati...
March: How can we actually improve culturally-responsive care?
Hello!
At Shapes and Sounds, we’re a little tired of the mainstream approach to cultu...
We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...
March: Saying goodbye and other news.
Hello!
March is an exciting month for us as we're back offering free creative arts therapy programs for Asian ...
1. What can someone expect to see or experience if they joined a music therapy session?
Each session allows you to explore different ways of engaging w...
At Shapes and Sounds we acknowledge the key role which up-to-date scientific evidence plays in the delivery of evidence-based mental health care. As s...
February: Happy Lunar New Year!
Hello!
Welcome to the first edition of our organisational newsletter, designed specifically for mental health practi...
We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...
February: Lunar New Year Events!
Hello!
I hope the Year of the Snake brings you much growth, transformation, and some much-needed Yin energy after t...
To all our partnering and neighbouring mental health organisations,
Shapes and Sounds has a community unlike any other thanks to the support of organ...