Blog

January

Hello!

Happy New Year!

After a short (but restorative) break, we're now back online for 2025 with a few updates to share.

1. This year, we...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

December: 2024 Wrap Up. 

Hello!

Thank you for all your support this year, without a doubt 2024 was a huge one for Shapes and Sounds:

🧚🏻We welcomed ...

For our season 2 finale, Oscar and Marcus interrogate our technical producer Yeo about his copyright beef with Kanye West (!) and find out ho...

Marcus and Asami gain invaluable insight from Beverley Wang (ABC’s National Culture Correspondent and host of Stop Everything! and Life Matte...

Our fearless leader Asami finally takes the hot seat and tells all about the link between physical and mental wellness, building a good relat...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

November: Introducing our new practice partner.

Hello!

This month we're delighted to introduce our new practice partner, Mind Body Heart Psychology,...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

Asami describes the alarming findings of the latest youth mental health research, Marcus explains how the pandemic has changed the brains of ...