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We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

October 10th: The Asian Mental Health podcast returns!

Hello there!

Season 4 of the Asian Mental Health podcast is back this month, on Friday Octobe...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

September: Reflections from our community of practice

Hello!

At Shapes and Sounds, I’m constantly reminded of the importance of listening closely to...

September: free resources to support you

Hi {{ first_name }},

As we gently move into Spring, there are two things that I'd love to share with you!

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

By Riya Gupta
Head of Planning, Future Forte | La Trobe Alum | Advocate for reflective spaces and collective healing through creativity

👋Hey, Riya he...

Searching for a therapist can feel like a big task. For some in the Asian community in Australia, there may be an extra layer of hesitation; wantin...

By Riya Gupta
Head of Planning, Future Forte | La Trobe Alum | Believer in community joy and art therapy

👋Hey again. Riya here, back with another hear...

By Riya Gupta

Events and Programs Executive, Future Forte | La Trobe Alum | Soft Pastel enthusiast

👋Hey again. I’m Riya and I’m back with reflection...

At Shapes and Sounds we acknowledge the importance of accessing up-to-date scientific evidence in the delivery of evidence-based mental health care. A...

By Riya Gupta

Events and Programs Executive, Future Forte | La Trobe Alum | Lover of snacks and oddly specific playlists

👋 Hello!

I currently work ...