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SURVIVING THE FESTIVE SEASON, PART 3. mental health Dec 20, 2021

 

Dealing with grief and loneliness during the festive season.

Welcome to part 3 and the finale of our “Surviving the Festive Season” series!

Part ...

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SURVIVING THE FESTIVE SEASON, PART 2. mental health Dec 13, 2021

 

How to navigate family and family dynamics over the festive season.

If we’re lucky enough to have people that we call our family, there’s no doubt...

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SURVIVING THE FESTIVE SEASON, PART 1. mental health Nov 28, 2021

We’re well and truly heading into the festive season now and we know that this time can be both joyful and stressful for many.

As it’s been a pretty ...

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MEET ASIAN AUSTRALIAN PSYCHOLOGIST, JUN LIM. interview mental health Nov 04, 2021

Our Asian Australian mental health practitioner list continues to be a highly utilised resource for many Asian Australians seeking therapeutic support...

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WHAT TO SAY WHEN SOMEONE TELLS YOU THAT THEY'RE NOT OKAY. mental health Oct 23, 2021

 

Picture this:

You've recently noticed that your friend seems a little off... you sense that they're a little distant, irritable, distracted or tea...

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MEET REGISTERED PSYCHOLOGIST, ANUSHKA PHAL. interview mental health Oct 07, 2021

Our Asian Australian mental health practitioner list continues to be a highly utilised resource for many Asian Australians seeking therapeutic support...

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SHAPES AND SOUNDS PLAYLIST BY JADE ZOE. wellbeing Sep 07, 2021

Triple J host and future traditional Chinese medicine doctor, Jade Zoe made us the most joyful playlist, featuring an all Asian diaspora lineup!

🎉Mak...

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MEET REGISTERED PSYCHOLOGIST, GHASSANI SWARYANDINI mental health Sep 02, 2021

Our Asian Australian mental health practitioner list continues to be a highly utilised resource for many Asian Australians seeking therapeutic support...

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MEET REGISTERED PSYCHOLOGIST, SMRUTHY NAIR interview mental health Aug 02, 2021

Our Asian Australian mental health practitioner list continues to be a highly utilised resource for many Asian Australians seeking therapeutic support...

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MEET REGISTERED PSYCHOLOGIST, CHRIS TRAN. interview mental health Jul 02, 2021

Our Asian Australian mental health practitioner list continues to be a highly utilised resource for many Asian Australians seeking therapeutic support...

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SHAPES & SOUNDS LOCKDOWN PLAYLIST wellbeing Jun 04, 2021

Melbourne, here we are in the midst of lockdown once again.

To hopefully create a little bit of ease and joy during this time, we've invited back our...

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HOW FEAR IMPACTS THE BODY. mental health trauma Mar 21, 2021

 

The shootings in Atlanta impact us so greatly because on some level, we know that if the conditions were the same in Australia as they are in the U...

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