Blog

Being a “banana” means that you’re a person who is yellow on the outside and white on the inside. And this banana label is often thrown around in many...

Last year, I sat down for my 14 hour transit flight to Dubai and as I settled in, a middle aged Caucasian couple arrived in the seats next to me. As t...

It's interesting how sometimes shedding a layer of stuff that no longer serve us, brings us closer to having to face and honour our true selves.

2019...

Doesn’t matter how interesting your presentation is, there’s always someone waiting in the wings to have a little chat with you about Japan afterwards...

As we grow our online platform to talk about and promote our mental health as Asian Australians, I think that it's important now to reiterate the need...

About 6 years ago, I walked into a psychology session and was reminded that “I know that people like you can be very high achievers so it’s important ...