Blog

Jagesh Panchal, founder of Shakti Mental Health, speaks about comfortable spaces for conversations between men about their mental health, the...

We nudge Oscar into the hot-seat and try to convince him that he’s creative. As our co-host and community engagement lead, he explains why ba...

Our co-host and resident psychology student Marcus shares ideas on combating stressful workload paralysis while leading an academically-drive...

To kick off our second season, the Shapes and Sounds team discuss the harmful misconceptions and serious consequences of poor mental health i...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

October: Season 2 of the Asian Mental Health Podcast!

Hello!

In the lead up to World Mental Health Day, we're excited to share the launch of the Asi...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

September: New programs, new beginnings.

Hello!

Last month was a big one for us as we launched our new creative arts therapy program, "Creative Comm...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

Hello!

Season 1 of the Asian Mental Health podcast is now all done and I've been thinking about how the podcast changed some of my own behaviours too...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...